Fermented vegetables taste really good, but how do I eat them now?

bring life to your plate and your daily diet - with delicious and simple recipes

Dinkelgrießbrei mit Pilzen und Fermenten
kurkuma blumenkohl

Spelt semolina porridge with mushrooms and ferments

Fancy something new? Try spelt semolina porridge savory instead of sweet! With a creamy base, delicious mushrooms and crunchy ferments – your new comfort food breakfast awaits!
Hummus mit goji rote beete
goji rote beete

Hummus with red goji beet

Hummus with bright colors – a real eye-catcher for any occasion and extra crunchy thanks to our red goji beet ferment.
Bohnen-Dip mit white kimchi
white kimchi

Bean dip with white kimchi

Fancy something out of the ordinary? Bean dip meets white kimchi – the perfect mix for an extra kick to your snacks!
Kimchi-Käse-Dip
original kimchi

Kimchi and cheese dip

Kimchi and cheese – sounds crazy? Believe us, this combination is an absolute snack highlight! Creamy, spicy and of course purely plant-based. Try it out and see for yourself!
Pflanzliche Köttbullar mit Kartoffelklößen, Cashewsauce und Fermenten
blueberry kraut

Köttbullar with potato dumplings, cashew sauce and ferments

Try our delicious recipe for plant-based köttbullar with potato dumplings, creamy cashew sauce and crunchy ferments – a delicious alternative for your cozy Christmas dinner!
Overnight Oats mit goji rote beete
goji rote beete

Overnight oats with red goji beet

Start your day colorful and full of energy! Fermented overnight oats with red goji beet, apple-cinnamon pieces and peanut butter – delicious, easier to digest and ideal for a sensitive stomach.
Quinoa-Bowl mit Tahini Gemüse und kurkuma blumenkohl
kurkuma blumenkohl

Quinoa bowl with tahini vegetables and turmeric cauliflower

A bowl full of flavor! Quinoa, crunchy tahini vegetables and mild turmeric cauliflower make this bowl a healthy highlight – simple, aromatic and perfect for quick meal prep./p>
Nudel-Bowl mit Tofu, Pilzen und Kimchi
daikon kimchi

Noodle bowl with tofu, mushrooms and kimchi

Fancy a quick and healthy meal? Then our noodle bowl with tofu, mushrooms and spicy kimchi is just the thing for you - easy to prepare and full of umami.
Couscous-Bowl mit buntes Miso-Gemüse und Kimchi-Dip
daikon kimchi

Couscous bowl with colorful miso vegetables and kimchi dip

This bowl has it all! Try the perfect mix of couscous, colorful miso vegetables and a spicy kimchi dip. Full of flavor, healthy and super easy to prepare.