Fermented vegetables taste really good, but how do I eat them now?
bring life to your plate and your daily diet - with delicious and simple recipes

goji rote beete
Yogurt bowl – colourful, nutritious and gut-friendly
Start your day with this nutrient-rich yogurt bowl full of plant-based variety – ideal for a gut-friendly and balanced diet.

smoky jalapeño kraut
Bulgur salad with brussels sprouts, feto and smoky jalapeño kraut
This spicy bulgur salad with brussels sprouts, feta, smoky jalapeño kraut and creamy yoghurt tahini dressing is full of flavour and protein. For everyone who loves fresh, fermented and protein-rich...

kurkuma blumenkohl
Red curry with tempeh, fresh and fermented vegetables
Aromatic, creamy and full of variety for your gut microbiome! This red curry with tempeh, fresh and fermented vegetables is not only healthy, but also incredibly tasty. Perfect for anyone who loves...

gurken kimchi
Rice bowl with falafel and cucumber kimchi
Fancy a bowl that fills you up and is delicious? Our rice bowl with falafel, crunchy fennel, spicy cucumber kimchi and creamy yoghurt tahini dressing is the perfect plant-based power dish for every...

gurken kimchi
Beluga lentil salad with cucumber kimchi
Do you miss fresh cucumbers in winter? This delicious, high-fiber winter salad combines crunchy cucumber kimchi for your gut health with nutrient-rich beluga lentils, chicory, lamb's lettuce and fr...

gurken kimchi
Tempeh hot dogs with cucumber kimchi
Hot dogs with a difference! Try our tempeh hot dogs with a spicy marinade and crunchy cucumber kimchi. This plant-based delicacy brings variety to your plate - uncomplicated, delicious and full of ...

kurkuma blumenkohl
Spelt semolina porridge with mushrooms and ferments
Fancy something new? Try spelt semolina porridge savory instead of sweet! With a creamy base, delicious mushrooms and crunchy ferments – your new comfort food breakfast awaits!

goji rote beete
Hummus with red goji beet
Hummus with bright colors – a real eye-catcher for any occasion and extra crunchy thanks to our red goji beet ferment.

white kimchi
Bean dip with white kimchi
Fancy something out of the ordinary? Bean dip meets white kimchi – the perfect mix for an extra kick to your snacks!